Proper Use of a Cold Therapy System

Cyotherapy, also known as cold therapy, is a highlyMost if not all cold therapy injuries revolve around the
effective way to treat the pain and swellingleaving the system on for extended periods of time,
associated with orthopedic trauma and surgery. Coldthus resulting in a frost-bite like condition which can
therapy not only alleviates pain, but in some instances itresult permanent nerve damage and skin issues. If you
can accelerate the healing process all-together. It doesare using a cold therapy system, carefully follow your
this by decreasing fluid buildup thus reducing swelling inphysician's instructions… when in doubt, limit the
the injured areas. (Swelling hinders recovery andduration of use to ten minutes at a time. Many cold
increases localized pain.) In addition, cold therapy slowstherapy systems do not feature a built-in "kill switch"
the release of the chemicals that trigger pain andthat shuts the system down after a certain amount of
inflammation, while also limiting the muscle's ability totime. If you are concerned that you may forget about
contract, thus reducing spasms. While there are manythe contraption or accidentally leave it on too long,
benefits to the proper use of cold therapy, coldconsider the Breg's 300 or Polar Care Kodiak
therapy can also cause harm if administeredsystems. These top-of-the-line cold therapy systems
incorrectly.feature built in timers to ensure you are never
Cold therapy systems are most frequently usedexposed to cold for too long and they also come with
following orthopedic surgery. The system is similar toa variety of pads for the knee, ankle/foot, back and
an ice chest in appearance. It utilizes tubes and pads toshoulder.
circulate cold water that chill the affected body part.If you receive a cold therapy system, it is vital that
These devices are typically recommended byyour doctor discuss proper use of the device, including
surgeons and physical therapist to their patients, whocold therapy time intervals. If you have developed any
then use these systems in the privacy of their homes.unusual systems following cold therapy, be sure to
In some stances, a physician or therapist may notcontact your physician immediately.
provide clear instructions. In others, a patient does notNote: This information is not intended to supplement or
follow instructions precisely. No matter the reason,replace advice from a medical professional, or to
using a cold therapy system incorrectly can lead todiagnose or treat any condition.
serious injuries.