How to Acquire Self Control With Autism

Self control is a struggle for kids as well as adults whoabout behavior in the past as well as the future. Make
are faced with autism. This includes but is not limited tosure that you set clear goals for the person to
inappropriate outbursts, aggressive behavior towardsaccomplish. For example set a goal of no aggression
others, and banging their heads off walls. To preventtowards others for a whole day. Every 15 minute ask
these and other outrageous behaviors one must utilizethem how they are doing. If the goal is not being met it
self management. Giving the autistic person controlmight be necessary to start with smaller goals and
over themselves is often the solution to control violentwork your way up to more achievable ones.
situations and outbreaks. This can also be a valuableObviously the most important part of self
tool in learning how others behave as well.management is a reward system. Have the person
Self management works so well because the individualcome up with their own reward. Reinforcement of the
no longer feels like they are controlled by others.reward throughout the day helps the person focus on
When you teach a person with autism self controlthe goal and what it takes to achieve it. Again you
throughout certain parts of the day they will becomewant to start with small rewards and work your way
more likely to continue self control for longer periods ofto bigger ones.
time. It's important to start with small amounts of timeIt's critical that you understand that the development of
and increase it as day's progress. Remind the personthese programs don't happen overnight. With this in
every 10 to 15 minutes that they are in control andmind it is very important that you and the person have
they need to monitor and be aware of good behaviorenough time to devote to self improvement. By
as well as bad behavior.reinforcing good behavior with rewards, he or she will
This technique is a simple form of self evaluation.be more likely to carry this experience on to even
When a person is in control, they think more closelywhen they are not participating in the program.