Establishing Routines for a Child with Autism - And Coping with Changes

Whilst all children benefit from routine in their day tocards that represent what will be happening for that
day lives, children with Autism thrive on it! As a parentday. We stick the cards up on a velcro strip, and as
of a child with Autism it is very important to look atwe move through the day we remove each card and
establishing daily routines in your child's life. Routines will'post' it in a 'completed' box as we finish with a task or
provide predictability in their life and relieve muchscenario. The benefit of the cards is that the child is
anxiety and uncertainty about what is happeningable to see the full days 'story' and can predict what
around them. A rountine will allow your child to havewill happen next. We also use picture cards for getting
greater control over their environment.ready for kinder, getting ready for dinner, or getting
Provide your child with schedules and timers so thatready for bed - the cards outline the tasks that need
they can see clearly what is happening and when. Anto be completed, one after the other.
egg timer works well as a visual cue for children withAgain, the best made plans can go out the window
Autism - or alternatively, we have even been knownwhen an unexpected visitor knocks on the door, or we
to put markings on the wall clock to show the timesrun out of milk and need to make a quick trip to the
for different parts of our daily routine. Alarm clocksshops. We have a '?' or 'what if' card that we use for
and oven timers can also be used as part of a routine,these times. It is a card that can be thrown into the mix
for example to remind a child that it is time to changeat any time, and the child understands that this card
tasks, get ready for bed, or leave for school. Establishcan mean change. To begin with the '?' card is
daily routines as early as possible and stick to them asunpredictable, and a lot of time and patience is required
best you can.with its use. However, the '?' card used consistently
Having now said that, of course change is inevitable inwhen a change arises will eventually give the child a
life, and with change comes disruptions to routines -sense of predicability - the child begins to associate it
yes, a potential nightmare for a child with Autism.with change and begins to realise what sort of things
There are many strategies that can be used to help ato expect from this and as such is better able to cope.
child with Autism work through day to day change.Remember that children with Autism love routine.
Picture cards are fabulous and are a strategy that weWhen changes to your child's routine need to occur,
use regularly in our home. The picture cards showmake sure you allow them plenty of time to adjust to
images and photos of the many things that we dothe change, use visual cues when you can and provide
during the day, places we visit, and tasks that need toplenty of support to help them through it. The result - a
be completed. At the beginning of a day, we select themore relaxed child and a less stressed parent!